10 Best Notion Habit Tracker Templates

The templates below range from simple daily checklists to advanced dashboards with progress bars, charts, and automated tracking. These best Notion habit tracker options can help you consistently build the habits you’ve always wanted.

1. Smart Habit Tracker in Notion

This Notion Habit Tracker makes sense for me when I want strong visuals without setting up complex formulas. I’d reach for this habit tracker in Notion if streaks and long-term views help me stay consistent.

Key features:

• Customizable habit grids with colors and icons for visual clarity.
• Monthly, quarterly, and yearly timelines to spot long-term patterns.
• One-click buttons to log habits without friction.
• Contribution-style analytics to see consistency gaps.
• Visual streak tracking to monitor momentum.

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2. Notion Habit Tracker template

I like this Notion habit tracker template because it shows progress clearly across time. I’d personally pick this Notion Habit Tracker when I want habits tied closely to my calendar.

Key features:

• Daily dashboard showing habit completion at a glance.
• One-click habit completion buttons.
• Automatic daily reset with no manual setup.
• Weekly, monthly, and yearly progress views.
• Notion calendar integration for completed habits.
• Optimized for dark mode and mobile use.

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3. Habit Tracker OS - Notion Habit Tracker

This template is one of the best Notion Habit Tracker options when simplicity matters most. I’d use this habit tracker in Notion during periods when I want zero distractions.

Key features:

• Simple daily checklist layout for habits.
• Fast habit creation without setup friction.
• Clean progress monitoring over time.
• Minimal design focused only on execution.

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4. Notion Starter System - Habit Tracker template (Free)

This Notion Habit Tracker fits best if you’re new to Notion and want habits inside a broader system. I’d reach for this when I want habits connected to tasks and notes.

Key features:

• Habit tracking built into a task manager.
• Notes integration for reflections and context.
• Beginner-friendly layout with low learning curve.
• Free template with flexible customization.

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5. Notion Habit Tracker Template (Free)

I like this Notion habit tracker because the progress bar gives instant feedback. I’d pick this habit tracker in Notion when visual motivation keeps me consistent.

Key features:

• Dynamic progress bar that updates automatically.
• Calendar view for daily habit visibility.
• Daily and monthly tracking options.
• Clean interface that’s easy to navigate.
• Aesthetic design without added complexity.

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6. Habit Tracker in Notion (Free)

Among Notion Habit Tracker templates, this one stands out for staying simple. I’d personally use this when I want proven structure without tweaking layouts.

Key features:

• Daily habit checklists for fast updates.
• Morning and evening routine tracking.
• Built-in progress visibility over time.
• Minimalist design with no clutter.

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7. Dynamic Habit Tracker in Notion (Free)

If you like seeing habits as data, this Notion Habit Tracker does the job well. I’d reach for this habit tracker in Notion when charts help me stay accountable.

Key features:

• Line charts showing habits completed per day.
• Weekly habit tracking system.
• Dark-mode-optimized layout.
• Simple one-click habit logging.
• Step-by-step video setup guide.

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8. Notion Habits Tracker template (Free)

This Notion Habit Tracker works best for me when I only want to focus one week at a time. I’d use this habit tracker in Notion if daily tracking feels overwhelming.

Key features:

• Automatic creation of weekly habit lists.
• Auto-archiving of past weeks.
• Weekly-only focus to reduce overload.
• Simple habit editing and management.
• Clean, streamlined interface.

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9. Weekly Habit Tracker in Notion (Free)

This template is one of the more practical Notion habit trackers for weekly planners. I’d personally pick this when reviewing habits weekly instead of daily.

Key features:

• Automated weekly checklist refresh.
• Fully customizable habit list.
• Archive of completed weeks.
• Progress views by week, month, or year.
• Clear automation instructions included.

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10. Weekly Notion Habit Tracker template (Free)

I like this Notion Habit Tracker template because it blends habits with goals and tasks. I’d reach for this when I want habits inside my weekly planning flow.

Key features:

• Weekly habit tracking with checkboxes.
• Weekly goal-setting section.
• Daily to-do list integration.
• Calendar view for habits and tasks.
• Distinct purple aesthetic.

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How to Build a Simple Habit Tracker in Notion

While the templates above save you hours of work, understanding how to create a basic Notion habit tracker helps you customize any template to fit your needs. Here's a straightforward method to build your own tracker from scratch.

Step 1: Create Your Tracking Page

Open Notion and create a new page. This will be your dedicated habit tracking space. Turn on "Full Width" in the page settings to maximize your workspace. This gives you more room to see all your habits at once without scrolling horizontally.

Step 2: Add a Database

Type /database and select "Inline Database" to create your tracking table. Rename the database to something like "My Habits" or "Daily Tracker." The inline database format works better for habit tracking than a full-page database because you can add other elements around it.

Step 3: Set Up Your Properties

You'll need three key properties to get started:

• Date Property: Add a date column to track which day each entry represents
• Habit Checkboxes: For each habit you want to track, add a checkbox property and name it after the habit (like "Exercise," "Read," "Meditate")
• Progress Formula: Add a formula property that calculates what percentage of your habits you've completed each day

Step 4: Create Your Progress Formula

This is where your Notion habit tracker gets powerful. Use this formula to calculate your completion percentage:

round((prop("Habit 1").toNumber() + prop("Habit 2").toNumber() + prop("Habit 3").toNumber()) / 3 * 100)

Replace "Habit 1," "Habit 2," etc., with your actual habit property names, and adjust the divisor (the number 3) to match how many habits you're tracking. Change the number format to "Percent" and display it as a progress bar for visual feedback.

Step 5: Add a Calendar View

Click the "+" next to your table view and select "Calendar" to add a calendar view. This lets you see your habits laid out across the month, making it easy to spot gaps in your consistency. You can toggle which properties show in the calendar view by clicking the three dots menu.

Step 6: Daily Logging

Each day, create a new entry with today's date and check off the habits you complete. Over time, you'll build a visual record of your consistency that motivates you to keep going.

How to Create a Notion Habit Tracker With Progress Bar

Progress bars add a satisfying visual element to your habit tracker in Notion. Watching a bar fill up as you complete habits creates a small dopamine hit that reinforces positive behavior.

Method 1: Native Progress Bar

Notion now includes built-in progress bar functionality. After creating your progress formula (as described above), simply change the formula property's display setting to "Bar" or "Ring." You can customize the color and choose whether to show the percentage number alongside the bar.

Method 2: Custom Formula Progress Bar

For more control over how your progress bar looks, you can create a custom visual progress bar using a formula with special characters:

if(not empty(prop("Completed")) and not empty(prop("Target")),     slice("◆◆◆◆◆◆◆◆◆◆", 0, floor(10 * prop("Completed") / prop("Target"))) +     slice("◇◇◇◇◇◇◇◇◇◇", 0, 10 - floor(10 * prop("Completed") / prop("Target"))) +     " " + format(floor(100 * prop("Completed") / prop("Target"))) + "%", "")

This formula creates a visual bar using filled (◆) and empty (◇) diamond shapes. You'll need two properties: "Completed" (how many habits you've done) and "Target" (total habits to track). The formula displays a bar that fills as you complete more habits.

You can substitute the diamond symbols with other characters like squares (■ and □), circles (● and ○), or stars (★ and ☆) to create different visual styles. This approach gives you more creative control over your habit tracker in Notion's appearance.

Advanced Notion Habit Tracker Features

Once you've mastered the basics, these advanced features can take your Notion habit tracker to the next level.

How to create a habit tracker chart in Notion

Visual data representation helps you spot trends and patterns in your habit formation. You can now use Notion's native chart feature by typing /chart and selecting your habit database as the source. Choose a line chart or bar chart, set your date as the X-axis and your progress percentage as the Y-axis, and you'll see your consistency visualized over time.

Alternatively, external tools like ChartBase connect to your Notion database and generate dynamic charts that update automatically. These tools offer more chart types and customization options than Notion's built-in features.

Button Automation

Buttons transform your Notion habit tracker from a static checklist into an interactive system. Create a button property within your database that automatically checks all habits when pressed. This is useful for days when you complete everything and don't want to click multiple checkboxes.

You can also create individual buttons for each habit that appear on your dashboard. When you press a button, it finds today's entry and marks that specific habit complete. This creates an app-like experience that's satisfying to use.

Streak Tracking

Tracking streaks adds a gamification element that keeps you motivated. Create a formula that counts consecutive days where you completed all habits. When you see a 30-day streak, you'll be much less likely to break it. This psychological principle, called "loss aversion," makes streak tracking incredibly effective for maintaining consistency.

Weekly and Monthly Reviews

Add views to your Notion habit tracker that group entries by week or month. This lets you see patterns over longer timeframes. You might notice that you're more consistent on weekdays or that certain months are harder for habit formation. These insights help you adjust your approach and set yourself up for success.

Why Use a Notion Habit Tracker?

A Notion habit tracker keeps all your habits in one place, so you’re not jumping between apps or tools. Unlike paper planners or basic trackers, Notion habit tracker templates let you customize views, track habits daily, weekly, or monthly, and see progress through bars, charts, and streaks.

Tracking works because it makes progress visible. Seeing a streak grow or a progress bar fill creates a small reward that makes you want to keep going. A habit tracker in Notion fits directly into your existing workflow, so staying consistent feels easier and more natural.

Tips to Get the Most Out of Your Notion Habit Tracker

Start small: Track three to five habits max. Fewer habits make consistency easier and reduce burnout.

Make it visible: Pin your Notion habit tracker in the sidebar or use it as your homepage so you see it every day.

Review weekly: Look at your data once a week to spot patterns and adjust what isn’t working.

Celebrate milestones: Finished a full week or month? Acknowledge it. Small rewards reinforce consistency.

Update daily: Two minutes a day is enough. Most people stick with it longer when they update at the end of the day.

Common Habit Tracking Mistakes to Avoid.

Tracking the wrong habits: Focus on habits that move the needle. Exercise, sleep, and focus habits usually impact everything else.

Overcomplicating the system: If updating your Notion habit tracker feels like work, you’ll stop using it. Simple always wins.

Never adapting: Habits should change as your life does. Remove or replace habits that no longer matter.

Letting missed days kill momentum: Everyone misses days. The goal is returning the next day, not maintaining a perfect streak.

Liked this? I've got more Notion templates that might help. They're all ready to use, no setup required.